The Health Hub

Small but mighty!

We had a small but perfectly formed book and more club, in September. Here are the details of the titles that came up. Plus some other fun recommendations from our…

Bethany Broomfield-JonesOctober 27, 2023

Nutrition

The importance of glucose in the body and the environment

For years, scientists have been studying how food affects our bodies. We now know more than ever that everything we eat has a direct impact on our body. The food…

Khanyie SowerbyJuly 15, 2023

Self Care

6 physical signs of stress you shouldn’t ignore – plus what can help 

“Stress is important, we need some stress in our lives. Our bodies and brains are designed for it. If you don’t have stress, you go into boredom, and that can…

Khanyie SowerbyJuly 12, 2023

Fitness

Ways to be more active throughout the day

The UK is one of the least physically active nations in the world. Intelligent Health are committed to raising levels of physical activity in the UK — and nations across…

Khanyie SowerbyJuly 12, 2023

Lifestyle

Why your doctor could soon be prescribing you dance classes – Dr William Bird

"Imagine if next time you visited your doctor, instead of them prescribing you any medicine, they instructed you to join a local gardening group or take up painting with a…

Khanyie SowerbyJanuary 30, 2019

Mental Health

Intelligent Health leads Social Prescription revolution

Intelligent Health is helping primary care providers and other organisations across the UK transform how health and social care is delivered through its pioneering social prescription services.

Khanyie SowerbyJanuary 28, 2019